Don't ask your doctor what you should do.  Ask your doctor what he/she does.

It's one thing to ask your doctor what you should be doing to maintain, improve, or radically change your health expression.  It's another thing to ask your doctor what THEY do to maintain, improve, or did to radically change their health expression. 

These are 30 things (tips, tools, practices, and procedures) that I, Dr. Kurt, consistently use and practice to allow myself and my family to cope with all that life throws at us that have a potential to derail our health expression. 

Some of these are also the top recommendations I give to clients, the people that pay me to guide them in their health journey.  And they are yours for no cost, just an email address. 


Sign up below. 

Who's That?

Dr. Kurt Perkins DC CCWP CFMP

Husband, Father, Leader, Follower, Son, Brother, Uncle, Reader, Listener, Friend, Enemy, Author, Stand-Up Desker, Functional Medicine-er.